Published in 2016, this work by the CEO of the Happiness Research Institute in Copenhagen introduces the Danish concept of hygge (pronounced hoo-ga). It explores the cultural significance of creating a warm atmosphere and enjoying the good things in life with good people. The book provides practical examples and actionable advice for incorporating this philosophy into everyday routines, from lighting candles and enjoying comforting food to creating cozy spaces and fostering meaningful connections.
The popularity of this publication reflects a growing global interest in well-being and finding contentment in simple pleasures. It offers a framework for cultivating a sense of comfort, connection, and belonging, which are essential elements of happiness and contribute to a more balanced and fulfilling lifestyle. Its exploration of Danish culture provides valuable insight into a society consistently ranked among the happiest in the world.
